Want strong and healthy hair? Ayurveda has always known that nature holds the answers. For fantastic hair care personalised, look no further than Amla, the Indian Gooseberry!
For ages, Ayurveda hair care has used herbs and fruits like Amla to boost hair health. This superfood, in particular, is packed with goodness – antioxidants, minerals, flavonoids, tannins, and Vitamin C. These nutrients nourish your scalp, fortify hair from the roots, and fight damage from free radicals. If you’re looking for hair growth remedies, Amla’s cooling touch can help hair fall, greying, and weak hair.
Discover truly personalised hair care with the power of Amla!
Ayurveda Hair Care: Amla’s Secret for Healthy Hair
Ayurveda calls Amla a “Rasayana” – something that brings balance and new life. For Ayurveda hair care, Amla is special because it balances all three doshas, especially Pitta. Pitta dosha imbalance, according to Ayurveda, can trap heat in the body. This heat can lead to hair problems like thinning and greying. Amla is known to cool down this excess Pitta. Let’s see how Amla works for hair growth remedies through Ayurveda:
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Balances Pitta for Hair Health: Pitta controls body heat. When it rises, expect hair fall and early greying. Amla’s coolness soothes the scalp and helps balance Pitta for healthy hair.
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Deeply Nourishes Scalp & Roots: Amla is rich in vitamins and minerals. This goodness deeply feeds your scalp and hair roots. Stronger roots mean less breakage and healthier, stronger hair.
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Boosts Hair Growth Naturally: Amla is rich in Vitamin C and iron, which boost collagen, essential for new hair growth.
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Fights Dandruff and Dryness: Amla has natural antibacterial and anti-inflammatory properties. They help keep your scalp clean and healthy, reducing dandruff and itchiness for healthy hair.
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Slows Down Greying: Amla helps in melanin production, which keeps your natural hair colour longer.
Now that you know the Ayurvedic power of Amla, let’s explore how to use it in your hair care personalised routine.
Using Amla in Your Hair Care Personalised Routine
To get the benefits of Amla for healthy hair, you can use it in many ways, both inside and outside! Ayurveda believes what you put in your body is as important as what you put on it. So, let’s explore different hair growth remedies using Amla.
1. Eat Amla for Hair Health from Within
Want healthy hair? Start from the inside. Eating Amla boosts your immunity and digestion, which helps hair growth, too. Here are some easy ways to consume Amla for great hair:
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Amla Juice: Start your day with Amla juice! Drinking it on an empty stomach can strengthen hair roots. Mix about 30ml of Amla juice with water and drink it every morning. If you like, add a little honey for taste.
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Amla Powder: Amla powder is super easy to use. Mix a teaspoon in warm water and drink it before breakfast. You can also add it to yoghurt or smoothies.
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Raw Amla: Fresh Amla is full of goodness. Eat one raw Amla fruit daily to boost your Vitamin C levels. If you like the tangy taste, toss it in salads or enjoy it as Amla candy or pickle.
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Amla with Honey: Amla and honey are a powerful duo for hair and skin. Mix a teaspoon of Amla powder with honey and eat it before your meals.
2. Amla Oil for Stronger Hair
Amla oil is a classic Ayurveda hair care remedy! It’s excellent for nourishing your scalp, reducing hair fall, and making it shiny. Massaging Amla oil improves blood flow to your scalp for better hair growth.
Amla Oil Benefits
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Strengthens hair roots
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Reduces scalp irritation
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Fights dandruff and dryness
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Encourages new hair growth
How to Apply Amla Oil
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Warm a bit of Amla oil.
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Massage gently into your scalp.
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Leave it for 1-2 hours or even overnight.
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Wash your hair with a mild shampoo, such as MeVana’s Purify Natural Hair Cleanser.
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Do this twice a week.
Make Your Own Amla Oil
You can also make your own Amla oil. Use this simple DIY recipe:
You’ll need: ½ cup dried Amla or powder, 1 cup coconut or sesame oil.
How to make it: Heat the oil, add the Amla, and simmer until it darkens. Cool, strain, and store!
3. Amla Hair Masks for Deep Conditioning
As mentioned earlier, Amla hair masks are perfect for deep nourishment. They fortify hair roots and help prevent split ends for healthy hair.
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Amla & Yoghurt Mask (For Dry Hair): This mask hydrates and adds shine.
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Mix: 2 tbsp. Amla powder, 3 tbsp. Yoghurt, 1 tbsp. Honey.
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Use: Apply to scalp and hair. Leave for 30 minutes. Wash off.
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Amla & Aloe Vera Mask (For Strong Roots): Soothes scalp and promotes hair growth.
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Mix: 2 tbsp. Amla powder, 2 tbsp. Aloe Vera gel.
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Use: Apply to scalp and hair. Rinse after 30-40 minutes.
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Amla & Henna Mask (For Conditioning & Colour): Deeply conditions and adds natural colour.
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Mix: 3 tbsp. Amla powder, 5 tbsp. Henna powder, 1 tbsp. Lemon juice, ½ cups of Black tea.
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Use: Mix into a paste and let it sit for 2 hours. Apply for 2-3 hours, then rinse.
Follow these simple remedies for effective hair care personalised and enjoy beautiful locks.
Revive Your Hair with MeVana’s Personalised Hair Care
Amla truly earns its title as a hair superfood. It’s incredible for hair both inside and out, giving you the essential nourishment for stronger, shinier, and healthier locks. Whether you eat Amla, use Amla oil, or apply Amla hair masks, these age-old Ayurvedic hair growth remedies are your answer to complete hair care.
At MeVana, we harness the power and wisdom of Ayurveda and natural ingredients like Amla. That’s why we create personalised hair care solutions just for you. Our unique, 100% Ayurvedic blends are designed to bring your hair back to its original state of health. Discover your personalised hair care routine with MeVana and experience the benefits of Amla for yourself!
Discover the Ayurvedic power of Amla for stronger, healthier hair! Learn how this superfood balances Pitta, boosts growth, fights greying & nourishes deeply.
Is Your Hair Balanced? Take the MeVana Quiz!
Frequently Asked Questions
1. Can I use Amla if I have oily hair?
Amla is also beneficial for oily hair! Its astringent properties balance scalp oil production, cleansing the scalp without drying it out too much. To manage oiliness, use amla powder in hair masks with ingredients like clay or try Amla juice as a final rinse.
2. How long does it take to see results with Amla for hair growth?
Like any natural remedy, Amla takes time to show visible results. Consistent use is necessary. While you might notice reduced hair fall within a few weeks, significant hair growth and strength improvements can take 2-3 months of regular Amla use, along with a healthy diet and lifestyle.
3. Can I mix Amla with other Ayurvedic herbs for hair care?
Amla is well-suited to many Ayurvedic herbs. Try combining It with Reetha and Shikakai for a natural cleanser or with Brahmi and Bhringraj in hair oils for enhanced hair growth. MeVana’s personalised blends expertly combine Amla with complementary herbs for optimal results.
4. Are MeVana’s products suitable for all hair types?
MeVana’s hair care personalised approach means our products are designed for all hair types! Our algorithm considers your unique hair needs and dosha balance to create custom Ayurvedic blends. Whether you have dry, oily, fine, thick, straight, or curly hair, MeVana has a solution tailored for you.
